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For many years, channeling has been thought to be a talent that you are born with like any other psychic ability. The truth is that everyone is born with psychic abilities; they are just asleep. If you wish to awaken these abilities, it just takes a little practice and lots of trust.
Often, you are given psychic images within the mind that you ignore or consider to be imagination. If you ever said any of this information out loud, you might be surprised to find out how much of it is accurate. If you said it out loud, you would probably get a response similar to "how did you know that?" or "my goodness, that is exactly right."
Meditation is the easiest way to get in touch with the psychic part in all of us. If you meditate just once a month, you will begin to notice that you feel energy very easily. That is only the beginning. In meditation, you can meet your own spirit guides and have discussions with them. This is very much like channeling. When you hear their messages for you and you say them out loud, you just channeled your guide's message.
Before you begin your meditation, always protect yourself with white and golden light. Imagine that there is a great source of white and golden light above your head. Then allow that source to send down that light until it surrounds you in a bubble of protective light. Then, imagine that the bubble of light allows light to enter into the top of your head and fills your entire body with light. Then, say to yourself, "I call upon my higher self and my I Am Presence." Then, proceed with the meditation of your choice. Here are two options.
Here is a meditation where you can meet your guide. It is much easier to be guided through this meditation, so either tape yourself saying it, or have someone guide you through it. This is how I first met several of my guides.
Imagine that in front of you, there is a path. As you move down that path, you begin to see a building. Notice the form of the building. Go up to the entrance of the building and go in. In front of you, you see a chair. Notice the details of the chair. Is it a throne? It is old or new? It is modern or ancient. Then, a soft white light begins to flow from the ceiling and move into the chair, and the shape of a being begins to appear. Note the form that the being takes. The being in front of you is your spirit guide. Ask them their name, and just accept whatever name you receive. Do not question or judge it. Then, ask them what their message is for you at this time. Accept the message and do not question it. Thank them for what they have taught you today and move back out the door of the building. Move back up the path to where you were sitting in the beautiful white and golden light. Then, allow your consciousness to become more aware of where you are sitting and when you are ready, open your eyes.
Here is how you can feel the energy of your guide move into your body. If you feel the urge to say anything once they are there, let it be. They are trying to speak through you.
Once you have finished protecting yourself with white light, say within yourself, "I call upon one of my high-level spirit guides of the light. I ask them allow their energy to move into my physical being." Then, sit quietly for a moment and imagine that the top of your head is opening and that energy can easily flow into your body. After a few moments, you should be able to feel energy moving into the top of your head or into some other part of your body. You may feel energy press on top of your body. Your guide will decide how their energy will flow into you. If you do not feel their energy at first, it is alright. You are beginning to open your awareness to their energy, and with practice, you will feel it every time. If you do not feel their energy, you may see lights or a face in your mind's eye. You may hear them begin to speak directly to you. However, you feel it, know that you are in contact with your spirit guides, and they love you tremendously.
With a little practice and a lot of trust, you will begin to be in contact with your spirit guides and angels. They are there for you to call upon 24-hours a day, and they never judge you or stop loving you. They will also never tell you what to do. They are there to guide you and offer you the highest possible solutions to questions in your life. Cherish your communication with them for they love you absolutely unconditionally.
About
the Channel About
the Beings I Channel Booklist